Six Month Coaching Programs

🌟 ADHD Coaching

ADHD coaching at Real and Raw Wellbeing is designed to honour your unique neurodivergent wiring, helping you move from overwhelm to clarity with compassion and structure. Together, we’ll explore practical strategies for executive function, emotional regulation, and daily flow—while celebrating your strengths and creating systems that actually work for you. This is a safe, non-judgmental space where your lived experience is understood, and your goals are supported with accountability, empathy, and empowerment.

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🌙 Spiritual Coaching

Spiritual coaching is a deeply intuitive journey that blends soulful practices with therapeutic support. These sessions may include mindful meditation, chakra balancing, Law of Attraction work, energy healing, and guided reflection—tailored to your emotional and energetic needs. Whether you're seeking alignment, healing, or expansion, this space invites you to reconnect with your inner wisdom, release what no longer serves you, and manifest a life that feels truly aligned. It’s coaching with heart, depth, and magic.